Disordered Eating???/ Eating Disorders??? Where do you stand now?

Mahalakshmi P - Health Bites 22-Mar-2021

Disordered Eating???/ Eating Disorders??? Where do you stand now?

Disordered Eating – Unhealthy Eating Behavior:

  • Obsessed Weight Control
  • Long-lasting Dieting
  • Skipping Meals
  • Food Anxiety
  • Food Compensation – Eating heavy buffet & then less or no eating the next day
  • Over-Exercising & much more that we actually think is simple on food front

Eating Disorder - Prolonged Disordered Eating:

  • Unusual Vomiting
  • Dramatic Weight Loss/ Gain
  • Restricting to Eat in Front of Others

  • Becomes a Mental Disorder
  • Leads to Heart Disease
  • Leads to Depression & Suicidal Thought

Celebrities Who Had Eating Disorders:

  • Lady Gaga:

She cried for help & got one!

  • Princess Diana

The royal lady’s brave speech about eating disorder increased public awareness

  • Russell Brand: 

Its rare on boys, but yea! No exceptions. He is a vegan now and raises money for drug addiction recovery programs.

Cry for Help:

This is a condition tend to be neglected often. Speak to expert Dietician/ Nutritionist and take their guidance. After all, its our health which need more attention. There is nothing bigger than to keep it sane.